Lucy MacDonald, Canadian (Montreal) author, stress and anger
management counsellor, and seminar and teleclass presenter.

 

 Learn to Manage Your Time           

                

Front Cover

 Learn to be an Optimist                 
            

Start and Market a Successful       
Private Practice
            

"I really enjoy
your book, and
have used it  planning
educational
sessions
on time  management. 
It is so easy
to read,
and you have
great activities!"

Donna from
Nova Scotia

Learn to Manage Your Time

Free Time Management Workbook
Receive the free time management workbook for
Learn to Manage Your Time
that has the templates for the exercises in the book.

Front Cover

Published and available in the U.K. by Duncan Baird Publishers.
Published and available in the U.S. by Chronicle Books.

I am happy to announce that you can purchase Learn to Manage Your Time and Learn
to be an Optimist at Costco Canada.

You can also purchase both books at:
Chapters Indigo
Amazon Canada
Amazon U.S.
Amazon. U.K.



Learn to be an Optimist: A practical guide for achieving happiness

Where can I buy Learn To Be An Optimist?

Canada United States United Kingdom

"Thank you for this wonderful book!  Your book, for me, is a fabulous collection of new ideas and much-needed reminders, all set down in a straightfoward way, with gentleness and humour and beautiful illustrations
Thank you for creating such a valuable resource for those of us who are trying to shift our inner balance to one of more peace and optimism."   Laurie Aikman

"I am finding the book a wonderful read and am working on many of the
strategies contained with in it!" Spencer Cartwright

Learn To Be An Optimist: A practical guide to achieving happiness. Discover easy to use positive thinking tips to help you find happiness and get a happy mental attitude so you can:

finding happiness, top five ways to find happiness,get happy, secret of happiness, what is happiness, true happiness,

  • Live a happier, more successful life
  • Increase your confidence
  • Develop lasting relationships
  • Stop worrying
  • Turn failure into success    

        Read a Review

   

Look inside!



"I have just finished reading Lucy's book and even at this early stage I feel inspired to make changes in my life." Maxine


Lucy MacDonald is available for interviews or appearance and will provide information or answer any questions that will be of interest to your audience.



    

By Phone
You can reach her at 514-223-1015. 
Canada and the U.S. 1-866-441-8909 

By Email
You can also contact Lucy via email at lucy@lucymacdonald.com

By Mail
Contact Lucy at 583 Chatham St, Montreal, Quebec, Canada, H3J 2P8

 


     High Resolution Photo       Low Resolution Photo


    

U.K. 
If you would like a review copy and you are from the UK, please contact Juliette Humble of Duncan Baird Publishers at .

United States and Canada
If you are from the United States or Canada, please contact Debbie Matsumoto of Chronicle books at  for your review copy.

 Learn To Be An Optimist Table of Contents


    1. What is optimism?
    2. Can optimism and happiness be learned?
    3. Why is an optimistic attitude important?
    4. How does an optimistic attitude help when dealing with setbacks?
    5. What is the link between an optimistic attitude and physical health?
    6. How does optimism help with mental health?
    7. Are optimistic people more successful than pessimistic people?
    8. Why is optimism important in childhood?
    9. Can you help other people become more optimistic and happy?
    10. What impact does optimism have in the workplace?
    11. What are some ways that pessimistic people can become more optimistic and happy?

Some of the files on this page require Adobe Acrobat Reader to be viewed. 
If you do not already have it, you can download it now, free.

 

 

 

 
HomeLucy's BooksSelf-Help BoutiqueWorkshops & KeynotesSign UpResourcesContact Site Map

© 2005 Lucy MacDonald. All rights reserved.
Created and maintained by Worldsites Montreal web design company.
Read our Security and Privacy Statement.